Any types of hair thinning & loss will make people annoying or even worrying. Losing hair on the sides of the head is a common situation, which happens to both men and women. This situation will bring distress to the mental and emotional.

Here is more information about hair thinning & loss on the sides of the head, keep reading!

What Causes Thinning Hair or Loss on Sides of The Head

Some amount of hair loss every day is normal. According to Medical News Today, a person will lose 50-100 hairs a day. When you find you shed more hairs every day and it occurs significantly hair loss on the sides of the head, you need to take it seriously. Of course, if your hair is thinning on one side, you should also take it equally seriously.

Hair loss or thinning on the sides of the head may be caused by various factors.

Genetics

Genetics plays an important role in women’s hair loss, which may lead to hair thinning & loss on the sides of the head.

Traction Alopecia

Traction Alopecia is a type of hair loss that is often caused by tight pulling of the hair. Many women like to wear tight ponytails and braids hairstyles, which will put excess stress on the hair follicles. This may further lead to hair loss on the front edges and sides of the head if frequently designed tight hairstyles. If you find this situation early, give up some tight hairstyles, and it is reversible.

Scalp Condition

A healthy scalp is very important for natural hair’s growth. The buildup of dirt, oil, and dead skin cells will block hair follicles and prevent healthy hair growth. If your scalp condition is bad and not treated in time, this may cause seborrheic dermatitis and psoriasis, which can contribute to hair loss on the sides of the head.

Moreover, hormonal imbalances, diet, lifestyle, and the medicines you take are may cause hair loss or thinning hair.

It is crucial to know what causes your thinning hair or loss on the sides of the head.  Only find what causes hair loss, you can use the right solution to solve it. Therefore, we recommend that you do a detailed inspection if you are suffering from hair loss & thinning.

How to Solve Side Hair Thinning or Loss

Medicine: Minoxidil is a medicine used for hair loss. They are topical liquids and you need to apply them on your scalp for hair growth. But Minoxidil is not effective for everyone, some users claimed that there was no effect after using it.

How to use Minoxidil:

Be sure that your hair and scalp are dry. Using the dropper or spray pump that's provided with the over-the-counter solution, apply it twice daily to every area where your hair is thinning. Gently massage it into the scalp with your fingers so it can reach the hair follicles. Then air-dry your hair, wash your hands thoroughly, and wash off any solution that has dripped onto your forehead or face. Don't shampoo for at least four hours afterwards.

  Sourced: Treating female pattern hair loss

Hairstyles: This is a simple way that can hide thin hair on the sides of your head. You only need to design a new hairstyle for your existing hair. Discuss with your hairstylist carefully, use a layered cut to create volume, density, and visually. Add some fringe or bangs, which are also a good idea to cover the long forehead and hide hair loss on the sides or receding hairline.

It is easier to provide more coverage with long hair. You can try to change your parting style. When you part your hair in the middle, the hairline and both sides of the head will look thinner and less. Therefore, you should move your part style to the other side of your head. Check other useful ways to hide thin hair or receding hairline. Moreover, waves can create more volume and a fuller visual, you can try to add some hair on the sides of your head.

Hair Transplants: For individuals who are seeking a permanent solution, a hair transplant can help you. But not everyone is suitable for it, you should discuss with a professional. They will assess your hair condition and make the best treatment plan for you.

Hair Extensions: These extensions can be considered an accessory to add length and volume to your natural hair. Hair extensions such as hair patches are a great choice for women who want to solve hair loss on the sides of the head.

For some individuals with thinning hair on top, human hair toppers may be more suitable. They are attached to your scalp by invisible clips but still need some natural hair to cover it. When you have complete hair loss, there is no doubt to choose wigs as they can completely cover your head.

Scalp Micropigmentation: This is a semi-permanent procedure which covers bald or thinning patches with pigment. This can be effective in restoring your hair density on the sides of the head, providing a fuller appearance.

Change Lifestyle and Habits

Regardless of whether individuals experience hair loss, good lifestyle and habits are beneficial for you hair and body.

Balanced Diet: Adopt a diet rich in essential nutrients that promote hair growth. Eat foods rich in vitamins, minerals, and protein to support healthy hair follicles.

Massage Your Scalp: Scalp massage can improve blood circulation and promote hair growth. This is not only a simple habit, but it is also a highly effective method of having healthy hair.

Also Read: Scalp Massage for Hair Growth   

Quality Sleep: Staying up late will cause hair thinning or loss. Your body will work for repair and regenerate when you sleep, including hair follicles. Regular and quality sleep is important for your hair growth.

Stress Management: Stress is often one of the factors that contribute to hair loss and it may aggravate trichotillomania for some people. You can do some stress relief exercises easily at home, including self-massage, yoga, meditation, or other things that can reduce your stress.

Conclusion

We fully understand the troubles and emotional toll that hair loss may take. Though hair thinning or loss will make one upset, there are always some ways to cure it.

FUE hair transplantation, scalp micropigmentation, low-level laser therapy are common surgeries for creating or restoring fuller hair.

If you want to find some ways to solve hair loss on one side or both sides of your head without surgery, hair extensions, wigs, headbands, and hats can hide thin hair.

Also Read: Will Hats Cause Hair Loss

In short, you should find the cause of hair loss on one side or both sides of your head first. Then decide which method you want to fix it. If you have serious hair loss problems, we suggest that you visit doctor and they will give you good advice.